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Recipes for coffee with cinnamon weight loss

Recipes for coffee with cinnamon weight loss

This aromatic drink is loved by many – coffee since ancient times, has a strong position in our diet. Cinnamon – fine spice, giving the products an incomparable aroma. Coffee with cinnamon weight loss – about this popular girlsgogames the tool and will be discussed further.

HELPFUL INFORMATION

In tandem “coffee + cinnamon” of each of the components plays a

role. Cinnamon speeds up the metabolic processes in the body – it was her property promotes the burning of fat. Fragrant spice normalizes the gastrointestinal tract, and also helps to reduce the level of glucose in the blood (this allows you to control appetite). Coffee affects fat metabolism, has the property to cleanse the body of excess fluid and toxins from coffee has a diuretic action).

HOW TO MAKE COFFEE WITH CINNAMON?

Fat burning drink can be prepared according to various recipes and observing different proportions. There is only one single requirement – to sweeten coffee you can’t.

OPTION # 1

Mix in a Cup 1 tsp instant coffee and 1/4 tsp of cinnamon powder. Boil the powder with water whose temperature is about 95 degrees, stir. After 5 minutes, add a little red pepper.

OPTION # 2

Put in Turku 3 tsp of milled coffee beans, add 1/2 tsp of cinnamon powder, add 150 ml of filtered water, put on fire and run until the foam.

OPTION # 3

Put in Turku 3 tsp ground coffee beans. Add same allspice (1-pea), cloves (1 star) and cinnamon (1 stick). Pour water (300 ml) and coffee.

OPTION # 4

In Turku, add 1 tsp of milled coffee beans, a pinch of cinnamon powder, ginger and cardamom. Add ice water (150 ml). Drink put on fire, wait until the foam, let cool slightly and strain. Add 2 tsp. of any citrus juice.

WAYS TO USE COFFEE AND CINNAMON

Coffee combined with cinnamon can be used as girlsgogames drink, and in the form of external anti-cellulite products. The easiest option – this is drinking coffee for Breakfast and instead of snacking. A more radical option – coffee diet. Throughout the day, drink a few cups of coffee with cinnamon and eat 150 grams of dark chocolate (norm free liquid limit up to 1 liter). Follow the diet not more than 3 days. Weight loss – 2-3 kg.

For the preparation of external anti-cellulite remedies combine 2 tbsp ground coffee beans or the second brew coffee grounds with the same amount of vegetable oil. Add 0.5 tsp of cinnamon, salt and sugar. The mixture RUB into problem areas, wrap the body wrap and lie down under the blanket for 30 minutes.

CONTRAINDICATIONS

Coffee and cinnamon for weight loss should not be used when problems with the cardiovascular system and kidneys, as well as in glaucoma and the propensity to insomnia or to bleeding. Contraindications are pregnancy and hypersensitivity to the ingredients of the drink. Topically coffee and cinnamon cannot be used in the case of individual sensitivity to them, as well as the presence of skin problems and varicose veins.

REVIEWS

Coffee with cinnamon weight loss – one of the many tools, but nothing more. By itself, the drink has pronounced geronikaki properties.